However lost and hurt you feel, remember impermanence.
The fact of impermanence
We ought to hold
Onto closely,
Especially awarefully,
Consciously, every day.
Impermanence in life
Does remind us
That injuries
of the heart,
body and mind
Do not hurt forever.
This new injury
Feels heavy right now,
Unbearable somehow,
But its not permanent,
Soon it will heal.
Always remember
We are all temporary,
What happens to us
Does end, does pass,
And so shall we.
Each experience, each moment is Fleeting…
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Amita Sanghavi's blog 
thank you
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