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Anticipate

The next moment

Anticipate

Something wonderful,

And something pleasant

Is about to happen.

Life happens in moments.

Have a day blessed with

Hopeful, peaceful,

And lovely moments.
The moment before flying…

This dawn…

Today:
May the ill heal,
May their pain lessen,
May they strength regain,
May they positive remain.

May the tired feel fresh,
May the sad find a smile,
May the angry be mellow,
May the day go well,
For each friend,
And every fellow.

May the pink & yellow
Of Loving kindness
Gently in each heart
Grow and overflow.
Support those around you…with a smile!

Brought nothing, lost nothing

Born empty handed,

Leave empty-handed.

Live with love and light.
When here we landed,
Weren't you and me,
Both born empty-handed?

Then let's live life,
Without hate and strife,
Unassuming and light,
Choosing love:
Not might over right,
Decide none to exploit.

Lets feel from
The depths of our heart,
And reach great heights
Through our open,
Un-burdened, mind,
Always to ourself remind:
To keep our thoughts,
Words and deeds aligned.

In your presence,
In your vibes,
Let each creature,
Great and small,
Of all colours,
Of features all,
Feel you are harmless,
Listen to your heart's
Compassionate call.
Make compassion your passion.

Good Morning

Choose and align your thoughts.
The day has dawned


Once more reflect
On your intent,
If you want to feel
Light and content.

Match intent
With values high,
Align them with words
And realise them
In efforts and deeds.

Once more reflect
On your intent,
If you want to feel
Light and content.

Once more feel
The quality
Of the words
On your tongue.
Taste their truth,
Savour their flavour.
Some don't need
To be voiced
Right away;
Some never at all-
Use discretion for all.

Let negative thoughts
Perch and fly away
Like the birds,
Don't nestle them
Or turn them to words.

Listen to a prayer,
Keep your mind clear
Focused and well- lit,
With hope and effort.

Make the day brighter,
The mind to the Self
Cannot be an enemy
Rather make it
Freer, friendlier,
Focused, calm, brighter,
Like the sky in summer.

Good Morning, good day!

Disentangle

From little to more,
We are entangled
In daily life
Our mind and heart
Tired and mangled.

Take a deep breath,
Now with force exhale,
And let it all go,
Repeat again and again,
Till you know
The heaviness is gone,
You don't feel
Overwhelmed and low.

To yourself
Just remind,
To:
Disentangle,
Distance,
Detach.
You can't always
Yourself grind,
Free yourself
From burdens,
From 'Musts'
And 'Shoulds'
Do not your mind,
So strictly bind.

Life takes care
Of itself,
There are times
To put in every effort,
To be in the front,
And at times,
It's your moment,
To let go,
With grace bow,
To hold back,
Withdraw and rest,
And pray for the best.
This too shall pass