This dawn…

Today:May the ill heal,May their pain lessen,May they strength regain,May they positive remain.May the tired feel fresh,May the sad find a smile,May the angry be mellow,May the day go well,For each friend, And every fellow.May the pink & yellowOf Loving kindness Gently in each heart Grow and overflow.

Brought nothing, lost nothing

Born empty handed, Leave empty-handed. Live with love and light. When here we landed,Weren’t you and me,Both born empty-handed?Then let’s live life,Without hate and strife,Unassuming and light,Choosing love: Not might over right,Decide none to exploit.Lets feel from The depths of our heart,And reach great heightsThrough our open, Un-burdened, mind,Always to ourself remind:To keep our thoughts,Continue reading “Brought nothing, lost nothing”

Good Morning

The day has dawnedOnce more reflectOn your intent,If you want to feelLight and content.Match intent With values high,Align them with words And realise them In efforts and deeds.Once more reflectOn your intent,If you want to feel Light and content.Once more feelThe quality Of the wordsOn your tongue.Taste their truth,Savour their flavour.Some don’t need To beContinue reading “Good Morning”

Disentangle

From little to more,We are entangledIn daily lifeOur mind and heartTired and mangled.Take a deep breath,Now with force exhale,And let it all go,Repeat again and again,Till you knowThe heaviness is gone,You don’t feel Overwhelmed and low.To yourself Just remind,To:Disentangle, Distance,Detach.You can’t alwaysYourself grind,Free yourself From burdens,From ‘Musts’ And ‘Shoulds’Do not your mind, So strictly bind.LifeContinue reading “Disentangle”