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Have a better day than yesterday!

Choose better.
Choose well.

Choose
Silence not arguing.
Choose
Hope not worrying.
Choose
Activities not idling.
Choose
Learning not lazing.

Choose better,
Right now,
Not later!

Choose better today

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Neural Whispers

https://thepineconereview.com/amita-sanghavi-neural-whispers-issue-4/

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Inside your mind

May your Monday begin with
Light and delightđź’—
Inside your mind,
Keep thoughts kind.

Inside your mind,
Do not rewind.

Inside your mind,
Keep your thoughts,
Words,deeds aligned.

Inside your mind,
Keep positivity enshrined

Good morning!
Inside your mind…
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Uncertainty is okay

Wait…
Uncertainty:
It is a gap,
A blur,
The distance,
Between the answer,
And its question.

It is the time
When we have to sit back,
Not knowing,
What's next in line,
Feeling fear and lack.
Its best to wait,
And let the universe,
Gather its intelligence,
And put the best stuff,
Together for us.

Uncertainty is quite
An humbling experience.
It makes us patient,
And lean on faith,
And seek divine guidance.

Just breathe.
Just be.
May the universe conspire,
And may you wait out;
For those who wait patiently,
Also serve.

Accept uncertainty,
Let life unfold.
In the face of uncertainty,
Be stoic, be bold.

When for no reason

Sometimes for no obvious   
Or explicable reason,
You may just feel
Your heart is heavier,
Your mood is low,
Your reflexes are slow.

Usually around this time,
Same day, same time,
In the past,
You have faced,
A devastating setback.

The heart has not forgotten,
The mind has not overcome,
But you have moved on.

At such moments,
It helps to do Pranayam.
Meditate.
Be gentle with yourself.
Do some new artwork.
Read a new poem.
Smell the flowers.
Direct your attention
To chanting or prayers
And observe meditation.

Reward yourself
With care and compassion.
Instead of avoiding
The feeling, be with it.
Accept it.
Improve on self-preservation
And self-care.

This too shall pass.
Hope you have a good life ahead.
Nature helps healing, so does Silence

Chai, chai!

Choose to erase

The negativity.

Choose to erase

The frown,

The doubt,

The grudge.

The clocks tick

Real quick,

Let go the hurt,

Choose responses

Silent or sweet

But not curt.

Though thorns do prick,

Choose not to cling too

Long to wounds and lick.

With each sip of chai,

Just one by one overwrite

All negative memories,

Recall moments light,

Jovial and bright.

Choose to overcome,

Pain, pettiness, plight


Choose cheer and delight.

Choose to add

A dash of your 'awesome',

Accept life's cup of tea

As it does come,

Chinni kabhi zyada,

Kabhi kamm.


Chinni* sugar
Kabhi* sometimes
Zyada* more
Kamm* less
With each sip of Chai, Say to yourself I aim high!
Chai ke saath biscuit ho jaaye,
Life mein aapke, chinni gul jaaye!