Sometimes for no obvious Or explicable reason, You may just feel Your heart is heavier, Your mood is low, Your reflexes are slow.Usually around this time,Same day, same time,In the past, You have faced,A devastating setback.The heart has not forgotten,The mind has not overcome,But you have moved on.At such moments,It helps to do Pranayam.Meditate.Be gentleContinue reading “When for no reason”
Tag Archives: #healing
What matters.
Doesn’t matterHow yesterdays were.Or tomorrows will be.Keeping well now-Just ‘now’ matters.The effort to gather Yourself once more,Rise to healing,Like never before.Remember:No half death, No half breath, No life,Without strife.To renew effort, Be determined, Do not withdraw,Live each moment well,In negativity,Please don’t dwell.Take a deep breath,Choose wellness,Choose strength,And choose health.In this moment,Live fully well.
Amita Sanghavi's blog 